The spiritual provision for depression:
A. Look inward and analyze your heart:
"Why, my soul, are you downcast? Why so disturbed within me (Psalm 42:5)."
We all have a negative and pessamistic nature inside of us.
B. Look upward and realize your help:
"By day the Lord directs His love, at night His song is with me--a prayer to the God of my life (Psalm 42:8)."
"I say to God my Rock, 'Why have You forgotten me? Why must I go about mourning, oppressed by the enemy(Psalm 42:9)'?"
C. Look onward and realize your hope:
"Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior and my God (Psalm 42:11)"
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