How do you tame your temper?
3. You should reflect before you react. Think before you speak. "A stupid man gives free rein to his anger; a wise man waits and let's it grow cool (Prov. 29:11)." A tool for anger management is to delay and chill out. "A man's wisdom gives him patience (Prov. 19:11)."
Ask yourself three questions:
A. Why are you angry?
B. What do you really want?
C. How can you get it?
The three root causes of anger:
"Lord help me control my tongue; help me be careful about what I say (Psalms 141:3)."
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